Adaptive Fitness & Motor Development Program
This is a fully online, at-home program — no gym membership, no waiting rooms, no driving across town. The vast majority of our 200+ video lessons use little to no equipment, just simple, guided movement your child or young adult can follow safely at home, with a few videos showing how extras like a resistance ball, a scooter, or a trip to a local trampoline park can add extra therapeutic value when available. Lessons are organized Beginner to Advanced across Upper Body, Lower Body, Core, and Cardio, so there's always a clear next step. Taught by Ricardo Cunningham, a 21-year Adaptive PE specialist and five-time published author who has turned movement into confidence for kids and young adults with special needs — a mission that started with his own family. Ricardo also owns LCF Kids and LCF Adult, run for over sixteen years, and personally reads and responds to every question parents send in.
Course•By Ricardo Cunningham
